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Everyone of these pictures and every story told within this blog, are straight from my heart. I am in an exciting time in my life where I finally see that there are no coincidences....and I don't believe that it is by chance that you are reading this. This new chapter of my blog is called Living Life Beyond.  Beyond can have many different meanings. There is just something about that person that I photographing, that inspires me. After the story unfolds, it is evident to me of how they are living beyond. They inspire me...YOU inspire me!

Protest

I recently broke out of a label that no longer suited me….”that I would never take part in a protest because that would make it official….I would be that much closer to being a “tree-hugger”. Well, many of you know that I was honored to be a part of my friend, Heidi’s book called Beyond the Bullet. When she told me about a protest in Seattle that she wanted me to go with her for, I didn’t exactly just at the opportunity. Not until she told me what it was about. Let’s see if I can give you the summed up version to entice you to go over to the CBS news version….
WHAT!!!?…I know right!
Well, there’s these idiots in Cali that started hanging out at local restaurants and coffee shops wearing their guns on the outside of their clothing. Why you ask? Well, there main reason…besides having small penises…”because they can”. There is no law right now that says you can’t go get a gun right now and wear it around town like you are with Miami Vice, sporting a name like Tubs or Crockett:) Seems crazy right? Well, Peets Coffee and a couple other establishments both laid down their own rules that said they couldn’t hang out there anymore because they were scaring customers into calling the cops. Then people started calling Bradey Campaign and told them about the situation and asked what they could do about it. Well, Starbuck’s refused to take a stance on the subject….in fear of losing clients (even if that means dangerous ones). So the banchies started hanging out there…and more people began to call. In their mission statement they say that they want it to be a “home away from home”…but, what about those of us that don’t allow guns in the home? So this is the scene that played out at what we thought was going to be a huge protest and ended up being a small news conference and protest.

Here’s how the adventure played out….the highlights of my day were when the opposing side were yelling things like, “FEAR MONGERS”! What…are we in 1st grade. Which is precisely how I explained protests to the kids. I said, “It’s like having half of your school decide that they no longer want recess. And you know that you want recess more than anything. They make comments like, it’s bad for your health and not fun. And you are going crazy when you hear this because all it is, is fun, and you KNOW it’s good for your health. So you have this argument that doesn’t go anywhere because you aren’t there to HEAR each other, you’re there to be HEARD.” They really seemed to get the whole thing after this analogy.
Well, because I was emtionally unattached to the whole time (this tends to happen when I get my camera in my hands), I just seemed to look at the whole thing as silly. I understand the fears behind not wanting government to take over all of our rights. And I KNOW first hand from the stories in my life, of the dangers of guns in our community and how easy it is for any Joe Schmo to get one. It’s not the law-abiding people that take the time to take a concealed weapon’s class, or the guy that locks up his gun and takes safety classes, that worry me (as much). I am worried about the clinically insane that used to be able to get guns, or the kids that are buying their guns from a gun show to shoot up Columbine. I think that both sides could come together to make having guns in our society a little more conscious and more safe. It seems like a simple desire…until you see both sides in a situation where it is impossible to hear each other over the frustration and negative energy.


The whole thing ended up getting a lot more attention than I could have anticipated. The kids ended up on the cover of the Wall Street Journal!! Then we ended up on the CBS news with Katie Couric!! Then my neighbor asked me why the hell I was at a gun rally in Seattle because she just saw me laughing behind a raging NRA dude on Fox news:) lol. I was told not to be a pot stirrer….but you know my family is a product of a black man that decided to stir the pot back in the day. My experience with stirring the pot (or cup of coffee in this instance) was an amazing learning experience and I wouldn’t trade it for the world. I am so proud of Heidi and I know that she is making a difference in so many people’s lives because she believes passionately in our kid’s safety and she’s out there to raise awareness in a subject that we’re not all comfortable with….good for her. She stood her ground and she was so great at listening to people when they came up to her afterwards…even when they weren’t so nice;)

This is a similar picture of the one that made it into the WSJ. It was so entertaining to watch the photographers and camera crew try to get their version of the story and the picture they were trying to paint. The best shot that I saw from the day was of the guy in camo, showing his gun and butt crack! I was behind him the whole time helping him with his kids that were throwing their socks and bottles. He was so appreciative because I wasn’t wearing anything that could put me on either side…jsut a camera that said I was media. Once my kids came up to me and hugged me, he went a little pale and confused;)

The kids were pretty excited to talk to media….Jamie…maybe not so much:) lol! Tré said that he got scared at one point because he was stareing at the guys gun so hard and his hand kept getting close to it….which was Heidi’s point…since most people can get guns legally (with no background check) and some illegally, how can we tell which ones are the ‘bad guys”. Tré didn’t know what the guy was saying about the issue….he just saw a REALLY angry man with a gun!

We went over to the first Starbucks and handed out petitions…and the ugliness continued and Heidi continued to make her point:) She said she would love to go into a Starbucks and not a wear a shirt or shoes with a gun strapped on, and when she gets arrested say….”now I just want to make sure that I am getting arrested for no shirt and shoes, not for the gun on my hip.” LOL!!!! I see her point:) Well, then it was off to headquarters begging Corporate to not make us stop drinking their crack. None of us want to stop drinking their product, but I also can’t support a company that won’t take a stand on keeping the place more safe. You already made a point to keep naked people out or homeless with no shoes because it’s just not socially acceptable. We didn’t get a response though…just received with more anger. I understand that they are in a really tough spot…but they aren’t just a small coffee shop, they are the biggest and they take stances all the time in other things. They are really inbetween a rock and a hard place now though…bummed, but relieved that I actually have a reason for not going now. Why was it so hard when I wanted to save money or the soy was upsetting my stomach:)


I LOVE this moment….all the chaos that humans cause….and the dog that is incapapble of staying out of the moment wondering why we all can’t just get along by smelling each other’s butts, to see we are all the same breed:)

What a day:) What a perfectly, fine day that felt like a really great teaching opportunity for the kids and I to share together….not to mention a really fun trip with a purpose to play hookie from school together. Jake was bummed he missed out, but he had to be home to bring in the cheddar:(

Thank you Heidi….
I see bravery…I see courage…I see conviction…I see passion…I see you. You brighten my life and I have learned so much from you. I admire the person that you are and I am honored to call you a friend:)

March 6, 2010 - 11:18 pm Karilyn - WOW!!! First of all, that was awesome to see you and the kids on that CBS news clip! How fun:-) Second of all, GOOD FOR YOU!!! Way to get the kids involved:-) Love it!

March 7, 2010 - 7:34 am Elle J - ... and this is after, mind you, when a coffee house in Tacoma (minutes from Starbucks headquarters) was ambushed by a crazy man that killed 4 police officers who were sitting inside the coffee house having coffee a few short months ago. And Starbucks, a competitor, would like THESE kind of customers visiting them? I would think at the very least, to show support and mourning for "that" coffee house that this would be something they would not even want to get involved with ... just say NO! You and your children and your friend rock and I am so with you on this subject!

March 7, 2010 - 7:37 am Elle J - Just reread my comment and let me clarify ... the four police officers were killed by gunfire inside the coffee house.

March 7, 2010 - 1:20 pm Erin - I am so proud of you... mostly for the lessons you are teaching the kids. It sounds like you did a wonderful job of explaining and relating to where their minds were going during this entire thing and it makes me so full that they got to experience this and grow so much. Knowledge is so powerful and this is something you and the kids with never forget... way to go tree huggers! :)

March 7, 2010 - 4:07 pm amy - I told you Starbucks was evil! Besides their coffee sucking ass big time, they are money hungry! I am proud of you dude....oh and my pops just told me they are going to pass a law in WA soon that does an in depth psychological background check as well as the standard before giving a gun to just anyone. Every little bit helps! Whew!

March 9, 2010 - 10:27 pm Aaron - LOL! thats so badass the kids got on the cover of the WALLSTREET JOURNAL! :)))

LuLu

How many times to we go to describe our children to someone and fill the air with a list of labels?
…she’s independent…stubborn…loves animals…hates broccoli…snippy…free spirit
What’s the danger in this? Why would I ever bring the word danger into this harmless act?

Well, let’s say that Laney comes to me 20 years from now and says, “Mom, I don’t know why I have thought all these years that I was stubborn?…but, I want to be more open and learn when things are presented to me, not when I ‘want’ to.” Or “Mom, I just discovered that I LOVE broccoli!” The healthy response would be…That is incredible and you should be incredibly proud of the changes you are making…I want to hear all about it so I can explore with you.” The dangerous response, “That doesn’t sound like you at all, what’s going on with you?” It is proven that what is said TO children is less influential than what is said ABOUT them. So we should take extra caution with the labels that we are putting on our kids and the message of not wanting them to change, because one day, those labels might not work for them anymore;)

Jalena…I am so proud of the person that you are. You are such a beautiful part of my everyday! I am so excited for what the future holds for you because I know that you are a dreamer (great label to have;) and you will make your dreams come true. I vow to continue to hit the REFRESH button towards you and who you are or want to be. I want our family to be your safe place to be anyone you want to be and try out new ideas with. I know you are going to have an amazing life because you are nothing short of amazing in our eyes. You have a lot of fans in this house and we think you are the bees knees;) Let’s continue to teach and support one another….I SEE YOU!!!

O.K. one label that isn’t a label, but more of a fact right now in your life….you are big. And by big I mean that, you’re tall.  Beyond the obvious that may not be your truth forever….Your dreams are big. The ray of sunshine that you give off through your smile is big. And your future is big. You are also a big deal in my eyes. Here’s my big girl with one of her BFF’s in 1st grade. She has the same size feet as Tré and I think they are only a couple inches apart;) My girl has gotten so big, and I think I will be smaller than her before long.

Speaking of BIG…here is a picture that I know is going to be a BIG deal in your life. I know it is proven that girls tend to perform for their father-figures throughout their life. I believe Freud did a lot of studies on this subject, and I am sure he would have loved to have witnessed this beautiful father-daughter dance. I think that you have one of the most amazing Dad’s on this planet and I know that you are going to pull so much strength from this amazing father-daughter love story. All we can do is fill you up with as much love as we can, throw a few tools your way, and watch you grow into the person that you’re meant to be! We love you Lu!

March 1, 2010 - 7:19 pm shannon sewell - AMEN... i love that little girl ;) ~S

March 1, 2010 - 9:48 pm Erin - I love you too Jalena... always make me smile. :)

March 2, 2010 - 1:01 am Aaron - :)

March 2, 2010 - 8:58 am Aaron - Your kids are so blessed to have a mom who intentional captures all the wonderful moments that you do! the ones of jake and her are purely priceless! i like broccoli too ;)

March 2, 2010 - 10:25 am emelina - k - i love your constantly expanding vision of love and family. i'm dreaming big, too!

March 2, 2010 - 10:57 am Marie - Your family is beautiful!

March 2, 2010 - 3:48 pm Jason LeClair - Love the story! Tell My Little ones uncle Jay Says HI!

March 2, 2010 - 4:11 pm kathycarlisle - Hey Marie...how the heck are you? Awesome to hear from you! Are you gearing up for Vegas? Have fun and I hope to see you there again someday if I ever go back;)

March 2, 2010 - 9:54 pm Michelle W - Your words are just beautiful and so true. I love them. Your images are so precious. Very sweet.

March 4, 2010 - 4:10 pm Miranda - One word.... WOW!

March 6, 2010 - 11:17 pm April Silvery - Your kiddos are so blessed to have you and Jake as their parents. I am so excited to see the amazing people they grow up to be. Thanks for inspiring!

Beneath The Surface III

“Happiness is not achieved by the conscious pursuit of happiness; it is generally the by-product of other activities.”

Speaking of amazing activities that bring me extreme happiness….I had a Beneath The Surface night on Saturday. Jake and I wanted the focus to be Love and Gratitude. Doesn’t it sound simply wonderful to have a group of your friends together to talk about those MOST important words in our English language? Then why, pray tell,  don’t we do it more often? Why do we get pressured into having get togethers full of surface talk, too much drinking and eating, or barhopping and end up O.Ding on mainstreamness? Life is too short not to connect on higher levels that are going to help the friendships grow and the souls to stay fed!

When I hang out with my friends and I start talking about something that I have been processing, or someone that I have just met, or admire. There is a burning desire to talk about that friend to another friend. Which leads to me talking about those two, to someone else and then finding a connection. Everyone comes into my life for a reason and there is something exciting about getting my friends out of their comfortable social realms for one night of fresh eyes to see what kind of connections develop. I think what it comes down too is that Jake and I are craving a community, and we are so grateful for everyone that graces our life that we just have to share. Building our tribe that every one of our friends can tap into.

So that’s what this night was.  I don’t want to go into detail of all that was said and done because I don’t want to define these nights. Each one has proved to be so different and I know that if we continue to create the space, that the organic garden will come together exactly how it’s suppose too, to feed all those that are meant to come. I can’t tell you how exhilarating it is to have a friends thank me for the night because it was so meaningful or necessary. One friend wrote me today to tell me that it was a unique opportunity to get to know new friends and themselves better. That is more than I could ask for in a date night with my family. My kids get to experience amazing people coming into our home to fill it with love and gratitude. I could go on forever about these nights, but I will let the pictures speak for the night. I am so grateful for every single one of you for not just coming into my life, but for loving me and my family. For bringing your unique self into my life to show me new ways to look at life. In return of your friendship, I want to promise to keep fresh eyes towards you, a continued curiosity in the person your are, and a safe place for you to be vulnerable in this amazing life where we chose each other.

Left to right:
Shannon Van Horn – I am so proud of your ability to become vulnerable and to crave change. You are taking HUGE steps on a beautiful path and I am honored to be a witness!
Alvie – Your smile can light up any room and your laugh is contagious. I adore our conversations and can’t wait to continue to know you on a deeper level.
Meredith Distante – How many different ways can I thank you for being a catalyst to my journey towards health? You have created the ultimate space for me to grow and explore. Your encouraging words and energy continue to nourish my desire to seek more understanding of myself and I am so grateful for all the goodness you pull out of me….just by being you:)
Mike Distante – I so enjoy being around you! I love your free spirit and your stories of travel and passion. I look forward to continuing to pull from your journey…plus I can’t wait to see your smiling face lighting up the Blossom…what a beautiful team…keep up the hard work!
Jake - These nights wouldn’t be possible without your willingness to desire more from our lives. You are my everything and sometimes I feel like I wear your courage around my neck like a badge. You are the fertilizer in my oragnic garden that turned it into a place of growth. It will be difficult to ever find the words to thank you enough for all that you bring to my life!
Gina and Paul’s girls…just plain beautiful and my heart melted when they said what they were grateful for.
LuLu - I don’t have the words for you right now…it is going to have to be it’s own post to thank you!
Aaron Galeotti – I saw a new confidence about you that night. I heard a voice of conviction and hope and excitement as you talked to the group. Your journey is so bright and inspiring and we are SO blessed to have you in our lives. Plus, I love that you recreated the TV shot, because it makes me laugh. Thank you for all your encouragement and words of affirmation:)
Gina and Paul – You two are exuding creativity, desire and openness. I LOVE the energy that you brought to the night and I couldn’t be more excited about the journey ahead of us. Your girls are so dang sweet and I’m still laughing that Sophie told the whole congregation at church the next day, that she stayed up until midnight because she was at “friends party’. LOL!!!
Scott – I just happen to love blueberry pie and wish that I could bake you one with fresh, Alaskan blueberries because you are so sweet! There is something so intriguing about you and I am so happy that I finally get to know the amazing man behind the name, “my friend Scott that is doing the daycare with me” from Devon. Jake and I both enjoyed our conversations with you and I know that I am going to learn so much from your incredible path:)
Devon – You are one of the most beautiful pieces of sandpaper to come into my life. You are food for my soul everytime we get journey out to a v-ball game together. Your Yogi spirit gives me new ways to look at life and I am in complete admiration of your journey. You smile makes my heart happy and I am beyond stoked to see your bright future unfold.
Brian – I think that what you wrote on your board sums up what makes me happiest about you. Your heart is one of the biggest that I have felt. The way you see things leaves me wanting to try on your eyes for a days at a time. Your pursuit for passion is contagious. And your ability to ‘do’ is something that I envy. You have done so much on your photography journey that I am here to celebrate with you. Thank you for the deep conversations and support.
Shamone - I love you! I realized that I have known you the longest in any of these get togethers. I am pretty sure that you are my ‘oldest’ friend in my life here. I wouldn’t change a thing about our journey…. I am in complete awe of the person you are and what you share in my life. You seriously have a heart of gold and I have learned so much from you and our friendship. Just seeing you walk through the door made me want to jump for joy. I can’t believe that I almost skipped over you that night for talking. What you shared didn’t just touch my life, but everyone in that room. I can’t thank you enough for your ability to see me with fresh eyes and I know that we will be on a vespa one day with a baquette hanging off the back in the middle of Europe, spazing out at all the inspiration around us and in us! Thank you for being you, my (young) old friend;) (Not a coincidence that Hey Soul Sister came on when I wrote about you…not even kidding:)

February 23, 2010 - 9:56 pm Elle J - Love this! Not really sure how to communicate why I love this, but I do. Really, really do!

February 23, 2010 - 11:12 pm Alvie - Amazing! Thank you for giving me "sight" into the lives of others. I wrote a song about it, like to hear it, hear it goes... :) LOVE YOU!!!!!

February 25, 2010 - 10:20 am Aaron - :))) thank you so much for having these special get togethers! Its a truly beautiful experience to be apart of. Its amazing this environment you guys have created where strangers, not really strangers cuz we're all connected through you, can just be vulnerable and enjoy each others stories and spirits and energy. its beautiful! you guys are beautiful! :)

February 26, 2010 - 8:05 am Misty - WOW... Kathy, Thank you for sharing. You have such a big heart so full of love. You and Jake are such a strong amazing couple. Miss you all dearly...

February 28, 2010 - 8:07 pm cindy - This is the ultimate party!!!!! I'm so sick of surface parties and talking about things that don't really matter. I got your sweet voicemail and if you don't mind, I'd like to throw a party like this when my new studio opens! Instead of Pampered Chef and Mary Kay parties, they'll be Kathy Carlisle's Beneath the Surface parties. :)

February 28, 2010 - 9:41 pm kathycarlisle - Cindy...you're too funny! I would be on cloud 9 knowing that you were able to have a night like these with your dear friends. It will rock your world and be soul food for the rest of time. The only thing that would be more amazing is if it works out that I could be there to celebrate with you. I am so excited for your new studio....but, I think we need to have the talk again about not getting TOO busy before those doors open;)

Words

Again with the books. But this one is over the top amazing as well.

Let’s see if I can give a quick summary for those of you who havent heard about this author’s incredible work. Masaru Emoto had an idea back in 1994 to start freezing water and photographing the crystals it formed. He believes that water is the symbol of the soul and regards it as the prime substance of the universe. His work on the healing powers of water has sparked a revolution. He has done hundreds of experiments where he would talk to water in bottles, or show it pictures and study the crystals that would appear. The results are astounding!
I received this book from an incredibly, beautiful friend a year ago and I just got around to reading it. I has made an impact on the whole family and is eveident why it came into our lives at this time. The kids are currently doing science projects based on his findings. I can’t wait to share the results once we get there:) I bring this up today because I had a revelation this afternoon. It’s about Keeta.

Anyone that has a puppy, especially a HUGE, mischievous 1 year old, will be able to relate to this. You see, Jake and I have gotten into a horrible pattern of frustration surrounding our relationship with Keeta. The chewing of the walls, hurting everyone in the house (on accident of course), not listening, scratching, sniffing our crotches and butts 24/7…need I go on:) Well, I have started to notice that she is starting to lose major hair and she is looking like she is balding on her back and has heavy dandriff. Then last night she didn’t want to eat and that is a first. So, I thought maybe the food is bad. Then she didn’t eat this morning:( She is still chipper, and has an appetite….but why won’t she eat her food. I know the possibilities of what could be happening, but I got to wondering….what if I explored the emotional causes first?
In my Louise Hay book I talked about yesterday….baldness in a human is about (Fear. Tension. Trying to control everything. Not trusting the process of life.) Well, let me take a moment to clear my throat and swallow my pride to say this. Jake and I have been emotionally damaging to Keeta. Cesar Millan would say that she doesn’t carry emotions like a human, and I believe that. But, what we have done is let her feel frustrated energy from us and we have have said numerous hurtful words at her and to her on a daily basis. When I think of things I so easily spew at her in a moment of disgust or frustration, I am embarrassed. I would NEVER talk to a human the way I do with her….why would I with another living thing? The most beautiful thing about dogs is they live totally in the moment and therefore its impossible for them not to forgive. What we have to do though is build her trust back up with her that we are 110% in love with her and supportive of her. I know it’s a dog. But she is a living thing….a part of nature…and a part of all living things around her. She is made up of water as well, and I don’t want us to pollute her water anymore. Let’s see if her skin condition just goes away with all the love and graitude we are going to pour all over our beautiful girl;) Watch your words….to your kids, spouse, dog and most importantly, yourself! Are they really harmless. Words are words and they have WAY more effect on us then we could ever know. What do you say to yourself everyday that could be dangerous or creating a di-ease? So today….I told Keeta that I am sorry and thank her over and over for gracing our life and teaching so much about ourselves through her unconditional love. I think it’s time we gave her the same;)

February 17, 2010 - 1:40 pm Lindsey Viersen - Really...really Kathy Carlisle? Well of all human beings out there you know that I can totally relate to this on more levels than just one! I can tell you from a very recent and similar experience that your attempt to gain Keeta's trust back through your positive energy and affirmation can happen--and it will! I appreciate this blog post more than you'll ever know! My eyes are welling up as I write this by the way!

February 17, 2010 - 7:05 pm Elle J - I had not heard of this version until my son shared it with me recently after a discussion about a bully at school: "Sticks and stones may break my bones, but words will break my heart." It hit me hard and made me even more sad because my son said it so sincerely. True statement, the "old version" was wrong: "Sticks and stones may break my bones, but words will never hurt me." Good post. Keeta is beautiful.

February 18, 2010 - 12:44 am Erin - Okay... about the water freezing thing... I have to admit... about 10 years ago I would say, in college... my roommate told me about this book and I literally laughed out loud at her. What on earth... is this for real? The jury is out for me... Reminds me of the people that see Jesus in their toast... We will have to talk about this next week because I am totally caught off guard seeing this book and it's photos again so many years later. I'm not sold on it yet. Maybe the kids can teach me their findings...... :) Also, love the thoughts about Keeta... maybe I need to adapt that for my cat (that is currently in a time-out locked in the bathroom.) :) Talk soon.

February 21, 2010 - 7:38 pm cindy - This morning, Matt told Boerne that he was a weird looking dog and I screamed at him (Matt). He thinks it's hilarious and doesn't think that Boerne understands, but I SWEAR...it's why Boerne always puts his ears down when Matt comes around the corner! I know in my heart that your revelation is true and that Keeta will feel all of that positive energy from you. By the way, I still giggle when I think of Keeta barreling through Jalena's door to wake me up. My love to you and Miss Keeta.

February 25, 2010 - 10:25 am Aaron - Thank you for sharing all the wonderful things that light up your life :) I feel like im in Kathy's little book club. And I love this concept of actually being able to "see" what your words/feelings/emotions create in others. :)

You Can Heal Your Life

“To succeed you have to believe in something with such passion that it becomes a reality”
There is absolutely no doubt in my mind that we choose what our life is going to be….and I have the biggest testimony to that, sitting right in front of me. I have always talked positively about wanting to be a stay-at-home mom more than anything. I am very conscious of the words that I say about my family at all times and in return, my passion has become a reality. I have a husband that loves and supports me more in everything that I do. I have 3 remarkable children that have lived up to every hope and desire that has ever crossed my mind.
I say all this because I am realizing that the road that I have recently embarked on is proving to be a little more challenging than I thought….or maybe it is EXACTLY as difficult as I thought;) I want to be symptom free, injury free and sickness free and I firmly believe that those are all attached to my emotions. It dawned on me today as I am having doubts on whether or not all this positive thinking is changing things, that I have the best example in the world sitting right in front of me proving to me that I can do this!!!! I have the family I always dreamed of. I have a beautiful life FULL of all the things I have been dreaming about. So it’s time to get more intentional and conscious with my dreaming towards a healthier life. You get my drift? I mean, if I can dream these three amazing beings into my life…it should be child’s play getting rid of a few nagging symptoms. How am I going to do this you ask?


I HAVE to change the way I talk to myself! Speaking of child’s play….There has been a broken record playing in my head most of my life that I have lost consciousness of. I know this because I am so hyper-conscious of the new positive affirmations that I am saying now, that it made me realize how I am not conscious at all about all the other things going on in my head. I have gotten used to the criticism, the doubt and the fear. That is CRAZY! If you are wondering where all this thought process is coming from…it’s from the latest book that has crossed my path. It has given me SO much to think about and I can’t wait to see how many lives it will help around me. It is called You Can Heal Your Life by Louise L. Hay.

My friend Herman asked me one year ago to think about the possibility that “ALL injuries are emotional”. I of course, was not ready to hear that. So I chewed on it for a year and a half, and now I feel like I have known it all my life, I just stopped believing it. I seriously can look back at every one of my injuries and can relate it to an emotion or emotional time going on. Let me just share the most recent that made me cry because I KNOW it to be true. This is what the book says about MS….

“Mental hardness, hard-heartedness, iron will, inflexibility. FEAR. These are the emotions that would be linked to the dis-ease and it couldn’t be more true for me a year ago. My new mantra….(all about joy…go figure:) “By choosing loving, joyous thoughts, I create a loving, joyous world. I am safe and free!” Go pick up the book and experience a new way of thinking…consider that you don’t know yourself so well that you think you wouldn’t be interested in such a book. Just be open to the reason it has crossed your path while reading this post. It might open up your eyes to how much you aren’t tuned in to what you are attracting into your life;)

February 16, 2010 - 12:48 pm Ryan - Thanks for sharing the book. I'm on a Louise Hay kick now as her work is resonating with me. Experience follows self-talk. Choose your conversations with care. I've habitually attempted to change my self-talk dialogs using affirmations to reprogram my mind and meditation to still my mind. So far, so good :) Great blog!

February 16, 2010 - 2:32 pm amy - Hey! I swear we need to get together soon.....I keep loggin on here and you and I are doing and WEARING the same things these days...I have that same shirt got it last week at Forever 21! LOL! Miss you dude!

February 19, 2010 - 12:17 pm Shannon Van Horn - How do you do it? I swear you have a little corner office in my brain! You and your injury and emotions stuff! The night I hurt my ankle was right about the time I was having that major internal battle that I told you about my need for a change, espcially my weight. And that night I hurt my thumb? I was having an infamous Shannon battle going on. I have really embraced my weight loss journey and am so excited about it, however I know that getting PHYSICALLY healthy is only part of the picture of total wellness. That day I was berating myself for, well, berating myself ALL the time. Part of the battle was, "How do I stop something that has become SUCH a habit? How do I make myself believe the good things? I don't think I can do it!" I still don't have the answers, but I think the main point is that I'm willing to look for them. Thanks for the book recommendation and thanks for being so damn awesome!

Be My Valentine

What can I say about this shoot….well, let’s start by saying how much I love these little munchkins! Then let’s talk about how out of practice I am for actually composing shoots. I kept making comments during this 30 min shoot like, “I’m a little rusty, or out of practice”. The kids could sense my impatience. Jake wasn’t talking and joking which means I had my “serious face” on and my “don’t talk to me voice” tuned in;) Well, it turned out beautifully even though I didn’t have a plan. I think Tré summed it up in a nutshell when he made the comment, that I was a better photographer BEFORE the Valentines shoot! LOL!

Let me tell you why I started doing Valentine’s of my own about 5 year’s ago. Well, it was all about showing off my talents at first and impressing (no pissing off) other mother’s. Then I started to feel the tension and the shoots started getting more out of control. I was feeding my ego just fine until I realized that this wasn’t about the kids at all. I just wanted to get noticed and have my love tank filled. The insanity needed to stop! So the last 3 years I started having the kids come up with their own ideas and the whole family works together to create something we are proud of. It has all payed off!!!! Today they came home from school with huge smiles on their faces after such a big day full of love and excitement. We went through their V-Day cards from kid’s at school and I asked them to talk about their favorites. They of course, pulled out the ones that were handmade, or pictures on them. This holiday has joined the rest of mainstream and has become all about candy and BORING characters promoting the latest hot movie. Nothing about those tiny little cards say….”I see you or I love you”. It makes me a little sad…a lot sad, actually. People (including kids) appreciate art and it is proven that they will go back to the cards that are handmade or have a little special twist to them that make them personal.

I got an e-mail the other day from a mother of a child that was in Jalena’s class last year. She said that she was thinking of us as Valentine’s approached because of the adorable card from last year. I knew that the card made her remember a sweet, little face of a little girl so full of love, that it brightened her day. That’s what I’m talking about. I know I am going to think of a sweet boy in Jalena’s class when we use the special heart crayon that looks like he made it with his Mom (maybe not, but at least it makes us thing) when we go to color with it. So I beg of you….get over the whole…”I don’t have time…or it’s a lot of work, no one will notice anyway” mentality, when it comes time to give out cards next year. They don’t have to be pictures, or photoshopped, or anything crazy complicated. It’s about you and your kids working together to CREATE something that is going to bring a smile to someone’s face and make them know that they are loved!

Here is a little bookmark that should make it a little happier to read your next book:)

They all wanted to come up with as many ways to say ‘I love you’ through a pic. I had to fit a lot on the boys cards because they picked a lot of favorites;)

Jake and I worked on this spinner idea that we got from a scrapping site….SO CUTE!!!

I hope everyone has an amazing Valentine weekend filled with self-love and ability to really FEEL all the love around each and every one of you. I love you all readers…I don’t ’see you’, but I feel your love:)

February 12, 2010 - 8:01 pm Kai - there is NOTHING like homemade valentine's day cards and genuine love. Happy Valentine's Day Carlisles! I love you all! -Kaiyuh

February 12, 2010 - 8:51 pm Scarlette - Just checkin' in because I remember these from YEARS ago. It's why I started loving you. These are the best. Love the post. Always love your words. Happy Love.

February 12, 2010 - 11:29 pm shannon sewell - absolutely adore them :) ~S

February 13, 2010 - 2:14 am Erin - I heard from April about some very nice things that you had to say about our school... thank you... I love the opportunity I have gotten to have getting to know your children in such a special environment... and thank you as always for your kind words... you make my heart smile. :) (and so do these stinkin' cards... so perfect!)

February 13, 2010 - 4:08 pm amy - These are so amazing! I can't wait till the kids can make their cards with me when they start school...for now it's just about candy and hugs and snuggles and love.....kids rule!!!

February 13, 2010 - 7:39 pm llynskyn - Be mine Valentine! Love you all, L.

February 14, 2010 - 10:46 pm Aaron - your the best mom! I love all of theses pics! so cute! and they don't look rusty at all ;)

February 15, 2010 - 7:32 am Lindsey Viersen - All right--my heart is about to explode--and I LOVE the excitment and feeling that I have spinning around in my heart! Absolutely adore these...Keeta is freakin' HUGE!

February 18, 2010 - 9:13 am Bianca - What neat ideas Kathy! You continue to amaze me with your creativity and how you incorporate love in them. Looks like your kids inherited this from you too! I can't wait to one day create these special keepsakes with Sienna!

Living Life as a Thank you

I just got done reading another soul-feeding book called Living Life as a Thank You.

Is it a book that you HAVE to go out and buy right now….probably not. I just wanted to share a few thoughts that I have experienced from reading it. I am so thankful that most of my day is consumed by gracious thoughts now instead of fear! Now that I am out of that state of mind, it is really hard to believe that I was so paralyzed from fear. It’s not like I was filled with anxiety all the time, but I was letting life live me and felt like I didn’t have any control. Well, I have taken control, that is for sure and life is so much sweeter! I am living a pretty amazing life and I am beyond grateful for every tiny, amazing thing in it. I put a list of things that I am grateful for today in my gratitude journal and it went a little something like this….
a warm shower,
a kiss goodbye from my hubby,
breakfast,
my kids ability to get themselves ready,
the sunshine tickling my nose as it shines through my bedroom window,
the ability to walk to the bathroom,
a healthy body,
a sound mind,
and about 100 more and it’s only 11:00.
I have been on a journey of UNLEARNING. What I mean by this is that the best way to learn anything is to go into it knowing nothing. So in order to have fresh eyes towards everything and an open mind, I am having to unlearn. Does that make sense? If I would held onto everything that I had known and recently learned about MS, I would probably be in a worse state. I have had to unlearn it all and learn how to listen to my body. This way of thinking is transforming my life before my eyes and I can’t tell you how filled with love and gratitude it has brought me! Here is a little something that I am going to start reading each morning that may help you in your life….

I arise this day
with love in my heart,
through the warmth of the sun,
the radiance of the moon,
freedom of the wind,
joy of the rushing water,
splendor of fire,
stability of earth,
serenity of stars, and
the wisdom of silence.
I embrace this day
through the grace of life to guide me
and the promise of love to inspire me.

And since I want to fill you all with love this morning, check out some of the outtakes of our Valentine’s shoot that we had a blast creating. It’s really the simple things that bring me the most joy. I am grateful for this day, because I know that it’s not guaranteed and it’s going to an awesome day. Go tell someone thank you today! To all those reading this….thank you. I SEE YOU:) That was the whole concept of this shoot that the kid’s created. To see how many ways they could express ‘I love you’. We kept using the term, “I see you”.  You matter, which means you are loved. Put that in your pocket and carry it with you today.

February 8, 2010 - 12:21 pm Erin - cute cute cute cute cute!

February 8, 2010 - 5:50 pm Miranda - The pic of Jalena looking kinda crazy at the butterfly is hillarious! I love it, THANK YOU!

February 8, 2010 - 7:09 pm shannon sewell - absolutely adore these... some of my favs by far. and when exactly did tre turn 13?? holy cow. can't wait to see the cards!! ~S

February 8, 2010 - 8:37 pm cindy - This must be the book you were talking about in your voicemail today! If I were to show you how I love these photos, I would stretch my arms out super wide!!! When did Tre get braces? So cuuute.

February 8, 2010 - 10:19 pm SHREK - YAY! I got my happy fix for the day. There is nothing like reading happy musings. I am totally going to put that poem in my locker. Love Kai

February 9, 2010 - 10:31 am Willow - kathy i thank YOU for posting good things for the world to think about, for being a great friend :) and thanks to you and jake for making these cute little kidlets that i get to smile at when i take a wander over to your special blog :) HUGS!!!!!! :)

February 11, 2010 - 11:26 am amy - Awwww....so sweet! Tre really is going to be a lady killer if he hasn't killed em already! Love the orthodontics shot! I had blue bands too back when I was a brace face! Hope you have a great V-day, so much to celebrate and so much LOVE! xo

February 12, 2010 - 2:03 pm Alvie - Jamie has the eyebrow! So cute.... this are great shots and they fulfilled their purpose: made me smile (and made me post my first LLB comment, whoa....;) Thanks and see you soon!

February 14, 2010 - 10:41 pm Aaron - :) thank you for the beautiful book report :) I want to be more thankful in my life i just gotta go do it and stop trying to do it :) everyday is beautiful i just have to look and i'll see it! freakin awesome pics btw... the one where jalena is screaming literally made me laugh out loud I could hear here screaming :)

February 21, 2010 - 5:32 pm April Silvery - I love these outtake pics they are give a great insight into your kids personalities. When did Trey get braces??

Gratitude

Two of the most important words in the human language are making a HUGE impact and shift in my little world right now….LOVE & GRATITUDE!!!! I ran across this snippet in a book today that hit the nail on the head and made me wish they were my exact words…
“When we are around gracious people, it sets our vibrations higher; it makes us aware that we are responsible for attracting all those things that will make our lives more complete.”
“Many look at grateful people and say they are lucky or blessed, or just fortunate. Rather, such people understand that gratitude is a signature strength. They make a point to train their gratitude muscle every day, just as if it were their heart, or their mind, or their body on a treadmill.”

I can’t tell you how much of a difference looking at gratitude daily is transforming my life. My glass is half full and I am opening up life a blooming flower. I am attracting some of the most amazing little bees (people:) and goodness into my life.
“The winds of grace blow all the time. All we need to do is set our sails.” What are you going to do to lift your sails. Why are you content to sit in the storms, full of fear, and wait for them to pass? Why not throw that sail up and see where it takes you!
I am going to get my daily workout on with a few pics that hold beautiful moments that I have had lately that I am beyond blessed to have experienced! Thank you for reading. Thank you for being in my life. And thank you for being you!!!

I just got back from a soul-feeding trip to Vegas with my dear friend Terri! She invited me on their annual girl’s weekend and I would love to tell you all about it…but you know the say..”what goes on in Vegas…:)” Thank you to theese incredible women for bringing new experiences to my life. I am so thankful for you Wynette, Beth, Monica and Terri.


We took Jake’s mom to the movie Avatar and I am so thankful for this picture. It reminds me of a love of a mother for her son that is so deep that she is willing to go get motion sickness from wearing 3D glasses over her prescriptive glasses while sitting in the front row (surrounded by a hundred people)…just to be with him. What a beautiful movie and what a beautiful night shared with the woman that brought this AMAZING man into the world.

I am grateful for this crazy girl being in our lives, bringing us at least 3 laughs a day from moments like this! That and her hmuan-like farts never get old! Why does farting make us laugh so hard. The next time you hear one…really think about it…they are so strange and absolutely hysterical!!!

Amy took me to Elizabeth Gilbert’s talk the other day and it was nothing short of amazing. She is an incredible speaker and the new experience ignited so many new emotions for me. We got to laugh together, hold hands, sigh and talk about it all over dinner. A night with a dear friend is a vital source of my spiritual garden. Thank you Amy for bringing moments like this into my life that we get to share and grow from.

Any mom that sees a moment like this knows how much I grateful for these simple moments that will last forever in my heart. I love you Lou! I am grateful that physically  I can paint my little girl’s fingers and toes!

I am grateful that Jake saves us hundreds of dollars cutting his and the kid’s hair….because then I can justify getting my done every 3 weeks:) I am thankful that we have beautiful hair to even cut.

I am grateful for this moment that Jamie and I shared yesterday before I took him to get his school pictures done. He cracks me…and himself…up! I am thankful that I am able to laugh with my children. What if my smile was broken? It’s simple I know…a smile…but I don’t want to take it for granted!

I am grateful for this slightly unhealthy neck that brought me to my dear friend’s Celia and Paul. Although I have a hard time touching my nose with my eyes closed, I know with the help of people like them, I will heal myself. My physical body is starting to reflect the internal health that I am creating. I am gaining tools to quiet my mind so that it can get out of the way of what my body already knows how to do…heal itself. Thank you for these words Celia…”My body is whole. My body is happy. My body is healthy.” And Herman, thank you for this mantra I say daily….”I am an example of vibrant health.” I know I can do this with the help of the most amazing tool God has gifted us with….GRATITUDE. Thank you for the diagnosis that opened my mind, body and soul to exciting world that was right before my eyes this whole time.

I am beyond thankful for being able to eat such amazing food to replenish and heal my body after putting terrible food in it for years. Just looking at these plates from an amazing restaurant in Seattle (Trellis) just makes my mouth water.

Talk about getting out of your daily routine and comfort zone. A friend of ours asked us to go rollerskating a couple weekends ago and it was HYSTERICAL. Jake was a like a 7ft Muppet stomping behind me that still makes me laugh just picturing it. What a day to share with the kids. I think my smiles says it all….”Thank you for this day full of joy and laughter.”

And thank you for friends that have talents so great that they feed the souls around them. Amy, I know my kids will always see you as a light of inspiration as Jake and I do. We love you for being just who you are and for sharing your life through your thoughtful words. Your talent is profound and I am so grateful that our paths ever crossed so that I could experience the love from your huge, beautiful heart!

You get the idea right? I know without a doubt, that there will never be a day that will pass by in my life without being conscious of all the things I am grateful for. It’s a choice. It’s a way of life. It’s the only way for me to see life. I am thankful for this gift and I plan to exercise it everyday! “Give thanks for a little and you will find a lot!” There is so much joy in my life and I can feel the fears leaving and my mind is now comfortable in a new frame of mind. Thank you!

January 29, 2010 - 10:04 pm amy - vegas!? Whuuu?? fun times! What a great post! So funny how we think alike..I just took pics of josh in our bathroom painting Aub's toes 2 weeks ago! Was going to post em but now I feel like a copier if I do! Hope I see you soon, starting to feel like I will only be able to catch up via your blog :( A happy day is coming when you and I reunite! xo

January 29, 2010 - 11:19 pm Erin - I've been waiting to tell you how much I loved Jamie's outfit on picture day. When I first saw him turn around I was just thrilled about the tie... are you kidding me... adorable. Let's just say your pictures of him will certainly trump the ones the lady got at school... :)... but you already knew that. :)

January 29, 2010 - 11:55 pm Aaron - YES!! I think this is wonderful.. I think its wonderful how you can completely change the atmosphere of your life by what you think about and focus on. Its crazy!! but not really ;) haha.. I feel empowered to choose whether each day is going to be beautiful and amazing or not. Happy day :) ps love the painting tones one its so intentional :)

January 31, 2010 - 11:06 pm SHREK - TETA! I love your posts. Whenever I am feeling without passion I just pop onto your blog and refill my happy/love cup. You are freaking awesome in so many ways and I cannot wait to see you this summer. Love you!

How are you feeling?

What if the next time someone asks you….”How are you doing?”…you answered with the word…”Unbelievable!”

I have been testing this theory in my own life. I probably get the question, “how are you doing/feeling” multiple times a week. I started using my friend, Celia’s advice, in saying unbelievable instead of playing into the question with symptoms, or what I think they want to hear . She said that usually people don’t have much to say after you use a word like unbelievable. At first it was hard for me to use because I thought it was such a strong word and I didn’t know if I really felt unbelievable yet. What I have found out over the last couple months after trying out the word, is that my life really is unbelievable. I have so many adventures in the day that sometimes are truly hard o believe how they play out. I am now uncomfortable saying words like ironic, crazy or weird, because really, it’s all just amazing and unbelievable! And when I use this word, sometimes the energy touches the other person and sparks an unbelievable moment in their own life…but more importantly…I am not feeding into the negative energy that most of us carry. We love to complain, whether it is about our health, the weather, or personal drama…sometimes that’s where the surface talk tends to take us. Well, I assure you that usually when I say that I am feeling unbelievable, the next topic up for discussion isn’t typically the weather;)

January 14, 2010 - 8:55 pm lindsay - kath- thank you so much for this!!! i really think you should write a book or a few!! i can totally relate to this exact post and i always dread that question when people say ... oh i am good or fine or okay... i love love love this and i believe it will put smiles on faces that really needed it! not the same oh same oh!you rock kath

January 14, 2010 - 10:49 pm kathycarlisle - Lindsay, I'm so glad this spoke to you;) It's amazing when you start getting out of old patterns of canned responses yourself...to see what starts being attracted to your life instead. I am starting to run into friends now that have unbelievable moments themselves. I love seeing peoples reactions when I use such strong words. Life is pretty amazing...I can't wait for tomorrows adventure;) Thanks for the comment.

January 15, 2010 - 10:58 am Michelle Hajdukovich - hummmmmm did someone say ADVENTURE!!!:)

January 15, 2010 - 3:30 pm cindy - You know what? I haven't been feeling so great lately. But sometimes, when you simply say/write/think POSITIVE words...you instantly feel better! So, today - I'm "unbelievable!"

January 15, 2010 - 6:15 pm Grada Katharina Blacey - Hi, hu ha...ha,ha,ha...oh lord, I'm laughing.:-))) I'm so glad you wrote this, because in my mind I always hear myself saying: "My live is unbelievable", but when I'm ask,I always say: "aeyae, I'm okay and things are fine, eventhough I'm lying to you" :-) Of course the people think I'm jocking (you know me Kathy)....yeah Kathy, you hit me right on the head: MY LIFE TOO, IS AMAZING AND UNBELIEVABLE, he, he, he! Dank' Dir lb. Kathy :-)

January 18, 2010 - 3:45 pm Jason LeClair - Madam "C", You of all people in the world have the most to live for. People ask me all the time "How are you doing" and i have never thought to say unbelievable!! And I have started doing so, and it make others feel better as well as myself. I have always believed that life is what we make of it and try and live that way, as you know my life has had really hard times and I am gratful to still be living, To anyone who does not understand this just talk to thes wonderful woman who we all love!!! Cathy much love from J and Cori.

January 18, 2010 - 8:46 pm kathycarlisle - Thanks J...not just for the comment...but, supporting me, loving us and taking the time to write your thoughts. I'm glad to touch your life as much as your story and beautiful life, touches ours! Much love for ya;)

January 26, 2010 - 3:33 pm jenny - kathy, you are unbelievable :) thank you for this post.

Inspiration

Just thought I would share a few pictures from different sites that I have collected over time on the web that spoke to me and are in my inspirational folder.

I love this wall and plan on creating an amazing heart shaped piece of art into the house. My friends over at The Image is Found created something similar with hundreds of Instax pictures and I am in the process of collecting my own for a unique piece that screams Carlisle LOVE:)

I have replaced the saying…”everything is going to be fine” with this. Because each adventure of everyday is nothing short of amazing!

The Gumball piece…amazing! I am thinking I could create my own version of this as another art piece in the house. I truly believe in this and practice it everyday. I will take a picture of the completed pieces as they happen.
The Grateful picture speaks for itself. Instead of talking about the dreaded weather…find something to be grateful for. I started a Grateful journal of the 1st of the year. It’s the first time that I have started anything on the first of the year and it gives me great pleasure everyday to count my blessings. You should go get one right now so that you can look back a year from now and read all about the things that you were grateful for! This is the exact one that I have and I have had it for years…it was really awesome how I ran across it (not by accident) the night of New Year’s Eve. I picked it up and started writing how amazing my night was dreaming with all our friends.

This one, I am pretty passionate about. I get a little frazzled to say the least when people will admire my life in any way…my husband, marriage, well-behaved kids or lifestyle and they say….”oh you’re just lucky.”
I am getting more peaceful about it, because I know that they don’t know what else to say when they don’t have the same fortune in their life and crave it…but the way I see it…IT”S A CHOICE!!!!! Jake and I choose to work on our marriage everyday. We choose to communicate and nourish our children to be the polite, huge-hearted kids that they choose to be. We choose to have one income so that I can stay home with them. We choose to not over-schedule. We choose to be happy and spread the happiness….You get my point. You make choices all day, everyday and once you accept the power in that…maybe you will start to be more intentional about your choices?

January 13, 2010 - 4:35 pm Aaron - haha.. i LOVE the dont worry everything is going to be amazing. Its SO uplifting!! :) I think I need to hear that daily.I think its awesome that you collect more and more little things to make your life beautiful and full of joy :)

January 14, 2010 - 7:44 pm cindy - Can't wait to see the huge heart in your home! I love these quotes...I've never heard them before. Thanks for sharing!

January 17, 2010 - 3:04 pm Willow - word :)

January 20, 2010 - 1:23 pm Katie - Hi, a friend of mine found your blog and shared it with me. I really love it. And I adore the heart collage. I made one with my all time favorite pictures. I'm only seventeen and trying to get into photography so you're really an inspiration :)

January 24, 2010 - 11:52 am kathycarlisle - Katie...thank you for the beautiful comment. I think it is absolutely amazing that you are seventeen and into photography...I so wish I could have had it as a passion even younger:) If I can help out in any way, don't hesitate to contact me.

January 25, 2010 - 3:12 pm Katie - Thanks. I may have to take you up on that sometime. I'm really not very good at photography right now and only have a halfway decent digital camera, but it is definitely something I'd like to learn more about.